10 Best Indoor Plants to Purify the Air
(These 10 indoor plants purify the air if planted in your bedroom & you will get a lot of health benefits.)
If you want to breathe
pure air and staying away from diseases, then give these 10 indoor plants a place in
your room:
What are the benefits of having an indoor plant?
Indoor plants not only
enhance the beauty of the house, but they can save us from many diseases by
purifying the air. Nowadays houses are getting smaller where the sun light does
not reach easily, but there are some indoor plants which do not need much
light. You can place such plants in your room. Indoor plants also reduce
fatigue and decrease stress. If your house is at a place where pollution is
high, then you should place indoor plants. They filter toxic elements from the
air. If you are allergic to dust mites, then these plants are also able to
absorb dust and soil mites.
People also like indoor
plants because they do not require much attention. Some plants can live without
water for several days. We are going to tell you about 10 such plants that you
can plant in your room or house. For more information about this, we spoke to Dr.
Seema Yadav, MD of Care Institute of Life Sciences, Lucknow.
1. Reduce harmful elements from furniture with Bamboo Palm Plant:
If there is no sunlight
reaching your house or you live in a flat where there is no sun, then you can place
Bamboo Palm in the house. Harmful elements such as trichlorethylene
and benzene are found in the air which will be used to filter this
plant. These harmful elements come out of the furniture which needs to be
cleaned, so you can place this plant around the furniture.
2. Snake Plant purifies the air:
The Snake Plant
helps to purify the air in your house. If you are going out somewhere and you are
worried about the care of your plants, then for this plant you will not have to
worry because the snake plant does not require much care. It can remain
alive without water for several days.
3. Grow Green Spider plant to purify the air during summer days:
Green spider plant
is also an indoor plant which purifies the air. You can keep it in the room
during the summer season as it does not require much water. It is called green
spider because its leaves are shaped like a spider web.
4. If dust remains in the room, plant a weeping fig (Ficus or Weeping Fig):
The Benjamina/ Weeping Fig/ Ficus plant
has beautiful white coloured flowers. This plant lasts for a long time. In
addition, if there are dust mites in your room, it helps to remove them out of
the air. Many people are allergic to dust, so this plant is useful. It absorbs
dust particles and makes the air cleaner. The leaves of this plant fall, so do
not water it too much.
5. Warneck Draceana Plant to protect the house from pollution:
If you keep Warneck Draceana plant in the room, it will protect you from polluted air. If you live in an area where the pollution of vehicles is very high, then you should install this plant in the house. This plant does not need sunlight, so it is considered to be the best indoor plant.
6. Clean the air: Orchid Plant
Orchid Plant
not only makes the room special with its beautiful flowers, it also cleans the
air by keeping its plant in the room. In the air there are two compounds named xylene
and toluene which are not considered good for our health. If you keep
the orchid plant in the room, it will filter both these compounds from
the air and you will be able to breathe clean air.
7. English Ivy plant to destroy bacteria in bathrooms:
Planting English Ivy
at home kills bacteria in the air. These bacteria are found on towels, brushes
or toilet seats in bathrooms that can cause many diseases. To avoid them, place
this plant near the bathroom. According to a research published in the British
Journal Lancet, stress is reduced by having home grown plants.
8. If you have asthma or difficulty in breathing, grow Peace Lily Plant:
According to NASA's
research, the Peace Lily plant liberates air from trichlorethylene
and benzene. Those people who have asthma or who have shortness
of breath, they should especially plant Peace Lily plant in the house.
This plant can also survive under low light. Instead of using an air freshener
with a chemical, use this plant. Its fragrance will change your mood.
9. Toxic compound is extracted from the air by Areca Palm Plant:
If you put the Areca
Palm Plant in the house, then it will filter the compound like xylene and
toluene from the air. The height of this plant grows up to 5 feet. This
plant can also live in less water. If you are looking for an indoor plant then
you can choose it. According to the research, the rooms where Areca Palm Plant
is planted, the risk of disease is reduced by 60 percent. It is beneficial for
both mental and physical health.
10. Tulsi (Basil) Plant extracts carbon dioxide from air:
You all know the benefits of holy basil plant (Tulsi). The basil plant (Tulsi) filters carbon dioxide from the air. The basil plant also has many medicinal benefits. To improve the quality of air, you should plant a basil plant in the room. You need to water it regularly and keep it on a sunny window.
Plants are always
beneficial for our health; if you give them place at home, then in return they
can take guarantee of your good health.
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